ADULT GYMNASTICS OPEN SESSIONS AT SGA.
SESSIONS FROM THURSDAY 10th September. New Members Welcome.
PARTICIPATION FOR ALL Ages from Age 17+ 7.00-8.15PM – £6.00 per session
REGISTRATION FROM 6.50PM – New Members Pop into the gym for a registration form before the session starts.
Whether you want to dust off the cobwebs from your last school gymnastics lesson, are an ex-competition level gymnast or from another area of sport, dance, fitness and just want to work on your skills the SGA open class is for you!
This class is open for everyone from the experienced beginner to the more advanced adult gymnast and there are no age restrictions as long as you are over 17, new faces are always welcome. SGA provides a safe, friendly environment with professional coaches who are available for any tips / feedback / support throughout the session. The session is ideal to learn new skills or improve existing skills at your own pace!
Improve your physical fitness, strength & flexibility whilst having FUN! The session is fully self led so after an initial warm up and stretch, participants are free to use all the fantastic equipment to pursue your own goals. Whatever your level of experience or fitness, adult gym is fun, good exercise and a great way to challenge yourself. Learning how to flip, swing, and come as close to self powered flight is a blast!
Interested? Pop to SGA on Thursday and see what its all about!
After two sessions all participants must register as a member of British Gymnastics @ £17.00 (Annually Oct 15-Sept 16)
If you have any questions email firstname.lastname@example.org